It’s Time For Freestyle and Greco!!!

                                    Crusader Training Center

Come train freestyle and Greco Roman in preparation for freestyle and Greco Roman States as well as the Asics/Vaughn freestyle and Greco Roman Nationals in Fargo!  This training opportunity is open to all Section 9 and Section 1 wrestlers who would like to train together for states and/or Fargo!  It is also a great opportunity to improve upon many skills that will make you a better HS wrestler.  Freestyle and GR wrestling will drastically improve your positioning and footwork which will lead to more successful shots and better takedown defense.

A Must Watch Video!     Olympic Wrestling: The Path to Folkstyle Success

Practice starts this Thursday 4/10 at the Monroe Woodbury High School from 6:00 PM until 7:30 PM.  Every wrestler must have a USA Wrestling Card to participate.  If you are interested in taking advantage of this outstanding training opportunity, contact Coach Gartiser at

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